Justin Shier's Muscle-Building Chest & Shoulders Workout

IFBB pro bodybuilder Justin Shier shares his chest and shoulders workout to add size and strength to your upper body.

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IFBB Pro Justin Shier's 5 Movements For Bulging Biceps - SET FOR SET

Justin Shier, 48 hours until showtime! 📸: @_classiccaptures_ —— #bodybuilder #fitfam #oldschoolbodybuilding #weightlifting #a

Justin Shier (@justin_shier) is about to make his Mr. Olympia debut memorable. 7. Days. Out. 📸: @_classiccaptures_ ——— #b

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Olympia Archives - Northwest Public Broadcasting

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Chest & Triceps Workout, Bodybuilding Workouts

Justin Shier's Muscle-Building Chest & Shoulders Workout

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Justin Shier