Fit Over 50 - My Jounrey to become a Masters Bikini Competitor

New mom, Minakshi has lost over 35 lbs, dropped 6 jeans sizes, and can now run 6 straight miles where she couldn’t even run 0.5 a mile before working with Julie in her online personal training program to complete a body transformation.

Fit Over 50 Female Fitness Competition Prep

Fit Over 50 Female Fitness Competition Prep

Competitive Nutrition for Women Stage Competitors

Class Confusion: How to Find Your Fit in Physique Competition

How To Bulk - Bulking Workout And Nutrition Plan, Per Experts

I tried Hyrox, the new ultra-fitness craze

How To Compete In MASTERS Bikini Figure & Wellness And Win!

Masters Figure Competition 35+ Female Figure Competitors Over 50

Laurie Blizzard ❄️ Over 50 Bikini Competitor & Model

The Guide to Your First Bikini Competition - Muscle & Fitness