Mysore Ashtanga Yoga, Yoga East

Mysore is the one-on-one instruction style of Ashtanga yoga. We offer Mysore open studio Monday-Friday mornings.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

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Mysore Ashtanga Yoga, Yoga East