Names of Aerobic Steps

Aerobics class is extra challenging when you don't know the lingo. It varies from region to region, but some of the most common names of moves are consistent.

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Who invented 'step' aerobic exercise and what is the origin of the name? - Quora

Basic Zumba Moves

Get Your Heart Pumping with These Aerobic Exercise Ideas

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Group of women at a fitness class stock photo (140597

Boost Your Fitness with Aerobic Exercise Ideas