Held the last Wednesday in May and entering its 26th year, National Senior Health & Fitness Day this year is observed on May 28, 2019. Helping to keep older American adults fit and healthy in every area of their lives is the main goal of National Senior Health & Fitness Day, a nationally recognized health […]
National Senior Health and Fitness Day 2022: From Staying Active to Taking Proper Rest, 5 Easy Tips for Senior Citizens To Stay Fit
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National Senior Health and Fitness Day, The Miller Center for Recreation and Wellness, Lewisburg, May 25 2022
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