Yoga for Neck Pain, Neck and Shoulder Stretches

9 yoga poses from Beachbody help relieve neck and shoulder pain when your body is under stress. Perform the following stretches regularly to stay loose.

Yoga for Neck Pain, Neck and Shoulder Stretches

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Yoga for Neck Pain, Neck and Shoulder Stretches

A fitness trainer shares what she does every morning to prevent neck and shoulder pain

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