To improve your expertise for fitness pole dancing, first work on enhancing muscle strength. Here is a guide that will help you achieve just that!
POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT
Portable Dancing Pole - Static and Spinning Pole Dancing Kit
Sitting Pole Up Exercise - Build Strength for Pole Dancing
Difference between stationary & spinning poles for dancing
How these women overcame their insecurities and explored
All Courses Pole & Aerial Divas
Pole Dancing for toned muscles
Improving Grip Strength for Pole
The Exercises You Need to Improve your Strength for Fitness Pole