New Year, New You – A Resolution To Practice Yoga

New Year – while some will say it’s only a date and nothing else, most of us will use this time to think about the year behind us and plan for the one ahead.Although it is true we can do such a contemplation in any given month, there is a certain power in doing it now, when we are influenced by the cultural and social meaning of the New Year. We can use that energy to our advantage, rather than feeling pressurized by it. One of the things many do for New Year are, of course, resolutions.It is true, we often write a goal, then soon give up. Many gym owners will joke their gyms are fullest in January, and emptiest in February. The same applies to yoga studios.Simply writing we will do more yoga on a sheet of paper
New Year – while some will say it’s only a date and nothing else, most of us will use this time to think about the

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The End of the Resolution

Donna Karan Quote: “My New Years Resolution is to find the calm in the chaos. Practicing yoga is one of the greatest gifts you can give your”