No Equipment Circuit Workout At Home (12 Minutes)

An at home circuit workout that combines upper and lower body strength, stability and a cardio exercise to make the best use of your time. @fitasamamabear

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XTFMAX: Find Your Shape - Women's Complete Home Fitness - 12 DVD

full body circuit workout Full body circuit workout, Circuit

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12 min FULL BODY HIIT (No Jumping, No Repeat Fat Burning Workout

10 workouts under 10 minutes for the time challenged

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