Why Knowing Your Normal Resting Heart Rate Is Important to Your Health

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.

Importance of resting heart rate - ScienceDirect

What is a Normal Resting Heart Rate?

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Importance of Resting Heart Rate

What is a Good Resting Heart Rate by Age & Gender?

Your Resting Heart Rate: When Is It Normal & Healthy?

What Is a Healthy Resting Heart Rate?, UPMC HealthBeat

The Importance Of Measuring Your Resting Heart Rate - Biostrap

Why would a resting heart rate go down? - Quora

Resting Heart Rate: What's Normal, How to Improve It

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Your heart rate - BHF