It is a challenging time for everyone right now and it’s hard to find stability in our lives. While many things are beyond our control, there are many things that we can control. When we are anxious and fearful, working some of these things into our lives can be empowering and comforting.
How to Handle Stress in the Moment
How to take care of yourself during stressful times
Self-Care - Active Minds
Learn how to cope with stress, thanks to the WHO
Managing Stress, VA Saginaw Health Care
Self-Care in the Time of Coronavirus - Wasatch Behavioral Health
How to take care of yourself during stressful times
Tips for Managing Stress During the COVID-19 Pandemic - Emergency Medical Services
Self-Care Practices to Prioritize for This Year - Calmerry
Doing What Matters in Times of Stress