FINIS Set Of The Week: Speed Threshold Training

The workout is a speed threshold workout that allows all swimmers, regardless of speciality, to focus on retaining speed throughout the race.

Speed – The Swimming Wizard

FINIS Set Of The Week: Speed Threshold Training

South West Swim

Friday Fartlek Run - Gerschler Fartlek - Coach Ray - Qwik Kiwi Coaching

FINIS Set of the Week: Skills and Drills

Conquering Breaststroke with a Spanish Olympian

Tech Toc

Cycle Count – The Swimming Wizard

Training Plan Guide and FAQs - Phazon Triathlon

Workout of the Week: Swim Threshold Work - Fast Talk Laboratories

FINIS Set Of The Week: Speed Threshold Training

Tempo Trainer – The Swimming Wizard

FINIS Set of the Week: Need for Speed