56 Year Old Man Shows You The Science Behind Perfect Push-Ups

56 Year Old Calisthenics Legend Phorm from the groundbreaking channel "Strictly Bar Talk" shows you the science behind doing push ups perfectly.Using

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𝕸𝖆𝖈 𝕾𝖑𝖊𝖊𝖕𝖞 🥶 (@MacMemphis66) / X

56 Year Old Man Shows You The Science Behind Perfect Push-Ups: Secrets Revealed!

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