Why Can't I Sleep On My Back? How and When to Try Back Sleeping

Wondering how to start sleeping on your back? Back sleeping can have many health benefits, but it can also aggravate certain health conditions like snoring and sleep apnea. Learn who should (and shouldn’t) sleep on their back and strategies for training yourself to sleep on your back.

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Why Can't I Sleep On My Back? How and When to Try Back Sleeping

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