Online Pregnancy and Postnatal Exercise Classes Available in NZ

Whether you prefer Pilates, yoga or strength training, here are the online workout memberships mums love the most during pregnancy and postpartum.

Pelvic Health Classes, Post Natal Classes

Live Ongoing Mentoring Program for Prenatal and Postnatal Yoga Teachers - Bliss Baby Yoga

Postpartum Exercise - Empower Me Fitness & Consulting

Functional Fitness for Pregnancy and Post Partum - FIT Asia

Exercise Classes for Pregnancy - OBGYN Group of Eastern Connecticut

Pregnancy Physio Consults & Classes

BumpYoga

Pregnancy exercise - Parents Centre Aotearoa Parents Centre Aotearoa

Functional Fitness & Safe Exercise for Pregnancy and PostPartum — Balance Fitness & Nutrition