I Did An Orangetheory Workout. Here's What Happened. - STRONG Fitness Magazine ®

Orangetheory Fitness is the latest craze in group exercise. The heart-monitored class focuses on five heart rate zones: Grey, Blue, Green, Orange, and Red.

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I Did An Orangetheory Workout. Here's What Happened. - STRONG Fitness Magazine ®

STRONG Fitness Magazine

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A look into Reno's Orangetheory Fitness, second location to open in summer 2017