PILATES + MINI BALL WORKOUT

Join me for a wrist-friendly 25 min Pilates + Mini Ball workout 🫶 We're working through moves that will fire up your core, inner thighs & glutes!
Join me for a wrist-friendly Pilates + Mini Ball workout 🫶 We're working through moves that will fire up your core, inner thighs & glutes!

Pilates Small ball Workout Video

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PILATES MINI BALL WORKOUT Complete each exercise for 10-12 reps and repeat 3x through. 1. Ab Curl will Ball Balance 2. Scissors 3. Side Lateral, By Workout Hotel

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PILATES MINI BALL WORKOUT

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