POUND - Rockout. Workout.®

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.

POUND - Rockout. Workout.

POUND watermelondancefit

Pound - Rockout. Workout.

Events for March 2024

POUND Rockout. Workout.

POUND® - Rockout. Workout.

POUND - ROCKOUT WORKOUT Litchfield Community Center

POUND Rockout Workout - William H. Bowen School of Law - UA Little Rock

Social Downloads • POUND: Rockout. Workout.®

lookaside.fbsbx.com/lookaside/crawler/media/?media

Rock Out with POUND! Free Class Oct 23

POUND - Rockout. Workout. - POUND is called the ROCKOUT WORKOUT because a heavy beat and rockstar state of mind are the foundations of every class. You won't just find rock songs