What is Yoga Therapy? - Palermo Physiotherapy & Wellness Centre Oakville

We’ve all seen photos in magazines and social media of perfect looking yoga poses done by super bendy people. While that is yoga for some, it is not what yoga looks like for everyone. Everyone has a different body, different sizes, different joint shapes, different limb lengths, different abilities. The … Continue reading What is Yoga Therapy? →

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Yoga from Home - Palermo Physiotherapy & Wellness Centre Oakville