Pamela Reif's Workout Routine and Diet, Sport.LES Articles

Pamela Reif, is one of Germany’s most famous influencers and has turned her million-strong Social Media following into the seeds of a health and fitness business empire. So since a lot of us are looking for home workouts, we've done some serious research about Pamela’s diet and workout routine.

Pamela Reif's Workout Routine and Diet, Sport.LES Articles

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

Week 19 pamela reif Workout plan, At home workout plan, How to plan

Altmetric – Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults

Pamela Reif: Food & Fitness fusion, by Angela Martinez, Digital Society

Pamela Reif's Workout Routine and Diet, Sport.LES Articles

10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

Pamela Reif's Diet and Workout Routine - Rachael Attard

10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif

Pamela Reif's Workout Routine and Diet, Sport.LES Articles

20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I Pamela Reif

I TRIED PAMELA REIFS DIET & WORKOUTS FOR A WEEK, What I eat in a week

20 MIN FULL BODY WORKOUT // No Equipment