Our focus in this blog is prevention and treatment of prolapse during pregnancy and postnatally, although many of these strategies are effective at all times. As with so many things in life, the road to recovery is different for every woman, and depends on the stage of your prolapse, the strength an
What to Eat to Support Healing for Prolapse, Incontinence & Pelvic Floor Dysfunction
The Ultimate Beginner's Guide to Prolapse
Understanding pelvic organ prolapse (and why kegels aren't enough)
3-Minute Miracle for Your Pelvic Floor (Pelvic Tension & Prolapse)
The Ultimate Beginner's Guide to Prolapse
Can you ever 'fix' your Pelvic Organ Prolapse - Healing Prolapse Tips
Bub & Me Physiotherapy
Let's Talk Prolapse - Part 3 - How can you prevent & treat it? — bubandme
3-Minute Miracle for Your Pelvic Floor (Pelvic Tension & Prolapse)
Day 3: First Steps to Prolapse Relief! #Shorts
FREE Program - Prolapse treatment at home. Holistic methods to heal Pelvic Floor Dysfunction