1,950 likes, 22 comments - onepeloton on March 17, 2020: "Break up your day with just 10 minutes of meditation. Peloton yoga instructor @diti22 explains how just a small dose of mindfulness can h"
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Tim McCarthy Quote: “I suggest people simply start off meditation by practicing twice a day for 5 – 10 minutes, and explore what it's like to”
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