Kelli's Upper Body Workout for People Who Get Bored Easily - Arms, Shoulders, Upper Back

An incredibly varied and effective at home upper body workout that fights back against boredom.

Movement Training Video with Zonya

Quick Cardio, Strength, and Core Combo for Total Body: 26-Minute Total Body Workout

30 MINUTE UPPER BODY WORKOUT

Kelli's Upper Body Workout for People Who Get Bored Easily - Arms, Shoulders, Upper Back

Fun Fat Burning Cardio Workout At Home to Boost Endurance and Get Fit Fast

Did you work out today? - Quora

At Home Abs and Upper Body Workout - Bodyweight Only Upper Body and Core Workout

Strictly Strength Upper Body Circuits

15 Minute Upper Body Burner Dumbbell Workout! This one hurts so good!

Tank Top Arms Workout - Best Upper Body Workout for Toned Arms, Shoulders & Upper Back