Not A Perfectionist, An Optimizer — Lush Living — Pilates

Discover the journey of an optimizer in the Pilates world. Explore the challenges, insights, and evolving strategies of a movement teacher who aims to optimize every session. Learn about new cues, breathing techniques, and creative exercises for enhanced client experiences.

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Not A Perfectionist, An Optimizer — Lush Living — Pilates

Global Optimization Algorithms - Theory and - of Thomas Weise