Perimenopause: Symptoms, Diagnosis, and Coping

Perimenopause is the stage leading up to menopause that is often experienced in the late 40s. Reviewed by a board-certified obstetrician-gynecologist.

Your Guide to Menopause

Menopause Symptoms, Anxiety

Mindfulness-Based Stress Reduction (MBSR) or Psychoeducation for the Reduction of Menopausal Symptoms: A Randomized, Controlled Clinical Trial

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Menopause and Perimenopause: Taking charge of the transition - Harvard Health

Menopause: All you need to know in one concise manual: Signs and symptoms - Time to rethink HRT - Holistic treatments - Coping at work - Advice for all the family: Newson

Menopause and Perimenopause Symptom Checker - Joylux

Menopause & Depression: Connections, Signs, & How to Cope

Does cervical spine instability worsen menopausal symptoms?

Frontiers Effect of multidisciplinary health education based on lifestyle medicine on menopausal syndrome and lifestyle behaviors of menopausal women: A clinical controlled study

Perimenopause: Symptoms, Diagnosis, and Coping