Low Intensity Physical Activity Can Help Older Adults Live Longer, Suggests A Research

Each additional 30 minutes a day of light intensity activity was associated with a 17 per cent reduction in the risk of death, the study said

Contemporary physical activity recommendations for middle-aged and

Exercising in your 50s and beyond: Tips from a doctor and fitness pros - CNET

Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom

Stress At The Workplace: How Can Young Professionals Deal With It

Exercise interventions for older adults: A systematic review of meta-analyses - ScienceDirect

Prevention and Treatment of High Cholesterol (Hyperlipidemia)

Fitness Alert! These Celebrity Videos Will Inspire You To Hit The

Teenage obesity in males may result in liver diseases or liver

Cardiorespiratory endurance: Importance and how to improve

Can exercise extend your life? - Harvard Health

Low Intensity Physical Activity Can Help Older Adults Live Longer

Seven Common Health Insurance Myths Busted

Strength training boosts longevity, mood and metabolism as it builds muscle : Shots - Health News : NPR