Physical Activity for Seniors - ONIE Project

Exercise can get harder with age, but just 30 minutes of exercise can have great health benefits. Take a look at some of these twists on traditional exercises.

Promoting Physical Activity in Older Adults

Spring/Summer Activity Guide by Townosoyoos - Issuu

Connecting Albert County - Wellness and Recreation - Connecting Albert County

Journal of Aging and Physical Activity (@JAPAjournal) / X

Brock Functional Inclusive Training Centre

Physical activity tips for older adults (65 years and older)

Senior Events

Physical Activity for Seniors - ONIE Project

Let's Get Moving Archives - ONIE Project

Creating an Effective Exercise Program for Senior Clients

ISCA International Sport and Culture Association

County resident Spring Lynch starts new exercise program - Montgomery Standard

Chair Yoga Essentials: Online Workshop Series - Yoga Vista Academy

School Physical Activity and Physical Literacy • Sport for Life

Secrets of Successful Program Design – Human Kinetics Canada