Regular physical fitness is essential to a healthy lifestyle, but research also shows that exercise and sports may help enhance the mind alongside the body.
The many benefits of getting involved in team sports - AW
The 10 Mental Benefits of Sports for Teens
Reaching federal youth sport participation goal could save US billions of dollars
Catch Up Friday D.E.A.R. 01 12 2024, PDF, Physical Fitness
7 Good Reasons Teenagers Should Play Sports – Marine Military Academy Blog
The Importance of Sports in Education
Why Youth Sports are Important For All Kids - PCA
Sports and play are even more essential for mental health after the pandemic
The Importance of Team Sports in Our Schools
Factors influencing sport participation
Being Able To Engage In Sport Activities While Applying Greater
Beyond Physical Fitness – What's in a Team Sport?
The Importance of Playing a Sport for Teenagers