Physical activity

WHO fact sheet on physical activity provides key facts and information on benefits, risks of inactivity, reasons for physical inactivity and how to increase physical activity, WHO response.

Physical activity vs exercise, what's the difference? - The Wellness Corner

Physical Activity - Thriving Schools A partnership for healthy students, staff & teachers

Physical Activity Helps Prevent Chronic Diseases

Physical activity types and known benefits.27,29

Why physical activity so important to all of us

Physical Activity for Kids and Teens

Physical Activity for Adults

Physical Activity for Children Ages 6-12

The Contributions of Physical Activity – Human Kinetics