Diastasis Recti repair video workout helps you safely exercise your deep abdominal core muscles for Diastasis Recti repair to close your gap or separation
Pelvic Health Information - Page 4 of 10 - Pelvic Exercises
Day 2 of 5 Day Diastasis Recti Repair Challenge with Physical Therapist Lashonda Jones
Postpartum Exercises
30-min Crunchless Abs (safe for diastasis recti!)
Postpartum Exercises
Diastasis Recti Exercises That Will Flatten Your Belly
Yoga to help you recover from diastasis recti
Corrective Exercises for Upper Diastasis Recti
27 Michelle Kenway Videos pelvic floor, pelvic floor exercises, exercise
Diastasis Recti Repair - Physio Workout For Beginners
30-min Crunchless Abs (safe for diastasis recti!)
Corrective Exercises for Upper Diastasis Recti