Diastasis Recti Repair - Physio Workout For Beginners

Diastasis Recti Repair - Physio Workout For Beginners

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Diastasis Recti repair video workout helps you safely exercise your deep abdominal core muscles for Diastasis Recti repair to close your gap or separation

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Diastasis Recti Repair - Physio Workout For Beginners

30-min Crunchless Abs (safe for diastasis recti!)

Corrective Exercises for Upper Diastasis Recti