Pilates 3 DVD Box Set : Duke Video

Pilates is a unique way of getting your whole body into good condition and toning up your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer.

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) : Mari Winsor: Movies & TV

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Fitness Pilates Advanced Workout DVD : Duke Video

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Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) : Mari Winsor: Movies & TV