Pilates Case Study by Nicole Harnett

Learn what made me take up Pilates initially as a client, and how it led me to now instructing it at the Atkins Health Runaway Bay clinic.

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Health Blog and Podcasts - Your Health Matters

Figure 2 from Strengthening and neuromuscular reeducation of the gluteus maximus in a triathlete with exercise-associated cramping of the hamstrings.