The Pilates Complete Reformer workbook provides detailed information about 90+ of the most common reformer exercises including Mermaid, Short Box Series, and Short Spine Massage. Each exercise includes objectives, images and descriptions of each step, muscle focus areas, and space to take notes. It is the ideal companion to a Pilates teacher training program, and is a fantastic resource for current Pilates instructors who want to brush up on their Pilates reformer knowledge. This workbook is also a fit for a Pilates student who wants to better understand Pilates reformer exercises. The workbook is printed in color and is spiral-bound so you can easily take notes. 206 pages 90+ exercises
The Pilates Complete Reformer workbook provides detailed information about 90+ of the most common reformer exercises including Mermaid, Short Box Series, and Short Spine Massage. Each exercise includes objectives, images and descriptions of each step, muscle focus areas, and space to take notes. It is the ideal companion to a Pilates teacher training program, and is a fantastic resource for current Pilates instructors who want to brush up on their Pilates reformer knowledge. This workbook is also a fit for a Pilates student who wants to better understand Pilates reformer exercises. The workbook is printed in color and is spiral-bound so you can easily take notes.
206 pages
90+ exercises
This exclusive L.A. Pilates class is drawing everyone from Kendall
Student Teacher Pilates Workbooks
Finally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers
Ellie Herman's Pilates Reformer, Third Edition
PILATES REFORMER POSTER Digital Download, Pilates Art Downloadable
Reformer Training- Module 4 — Mindful Movement Centre
Pilates Instructor Training
8 BEST Pilates Certifications in 2022
Student Teacher Pilates Workbooks
Learn the power of the IM=X® reformer program in a 3-Day intensive. Become a pilates personal trainer or group instructor by learning our eight
IM=X Three-Day Reformer Certification
Advanced Reformer Teacher Training
Pilates Grad School
Movement Analysis Reformer eBook • BASI™ Pilates
Balanced Body® Comprehensive Instructor Training – The Movement
Reformer & Mat Certification Landing Page