Pilates Mat Series 4 Downloads

PRODUCT DESCRIPTION Instructor's name:  Linda Wooldridge Type of Workout: Total Body Fitness Level: Intermediate Equipment Needed:  pilates ball and playground ball (or rolled up towel) Total Running Time:  141 Minutes Manufacture Year: Feb 2018 Format:  MP4 HD Download (for more information click here) ALSO AVAILABLE ON DVD GET

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Pilates method exercise. *Four exercises are performed in phase 1: half

Total Core Fusion Series 4 Downloads

Pilates for beginners: the top 4 exercises for at home

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Short on space but want a full body workout? Check out the Balanced Body Pilates Springboard that bolts to the wall & is perfect for a studio or at

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Shock Athletic Reversible Multi-Purpose Fitness Mat, 48” x 72”