Matwork & Reformer Course Package
STOTT PILATES Matwork
Gentle Pilates Workout for Beginners - Pilates Matwork - 40 min
Pilates Mat - Hiperextensión lateral. Parte 31
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Runners - Pilates Matwork Level 1 - 30mins - Improve core, legs, glutes strength & hip mobility
Hip Strengthening - Pilates Matwork Level 1/2 - 40min - Bodyweight exercises
Pilates Matwork Level 2 with A Life of Energy www.alifeofenergy.com
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