Laura Wilson Of Natural Pilates On How Pilates Can Improve Your

Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. What exactly is Pilates? How is it different from other modalities like Yoga or Tai Chi? What…

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Laura Wilson Of Natural Pilates On How Pilates Can Improve Your Health and Wellbeing, by Maria Angelova, CEO of Rebellious Intl., Authority Magazine