PPY Hot Power Pilates - Performance Power Yoga

Like yoga, Pilates increases flexibility, lengthens the body, and tones and strengthens the muscles. This full body workout is a modern twist on mat Pilates principles. At PPY, we like it hot, so we’ve added heat (90 degrees) to drive your power and increase the calorie burn while remaining low-impact. Unlike our power flow classes […]

Performance Power Yoga

PPY Signature Hot Power Flow - Performance Power Yoga

Pricing - Performance Power Yoga

I did Pilates every day for 2 weeks, here's what happened

Performance Power Yoga

Performance Power Yoga

FAQ - Performance Power Yoga

Yoga Design Lab Premium, Eco-Friendly Yoga Mats, Yoga Accessories

Performance Power Yoga