The Ladder Barrel is designed to activate the core muscles, whilst developing spinal flexibility and lengthening the muscles. Shop Pilates Ladder Barrels!
Portrait of woman pilates trainer doing exersices on the Ladder
The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder
Ladder Barrel
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✅ Curved Design: The barrel's curvature facilitates a wide range of stretches, supporting improved flexibility and range of motion., ✅ Sturdy
Pilates Ladder Barrel
Do it yourself! How to make your own Pilates Ladder Barrel
Beginner Ladder Barrel Workout - 6 Minute Pilates Workout