Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?

Pilates Crimes: Spine Stretch Forward - Pilates Andrea

Pilates Reformer Exercise: Long Stretch

Long Stretch Series with a Ball on the Reformer

Pre-Pilates Exercises: What are they and who does them?

Santa Barbara Independent 1/27/22 by SB Independent - Issuu

Lower Body Stretch Reformer with Sarah Bertucelli - Class 4053

Transitions Transitions! The Complete Long Box 1 on the Reformer

Why can't I do overhead exercises? How can I work on this

Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Why can't I do overhead exercises? How can I work on this

Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

Physical Therapy Success Stories &Testimonials

Pilates near Brooklyn Strength - Yelp