In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?
Pilates Crimes: Spine Stretch Forward - Pilates Andrea
Pilates Reformer Exercise: Long Stretch
Long Stretch Series with a Ball on the Reformer
Pre-Pilates Exercises: What are they and who does them?
Santa Barbara Independent 1/27/22 by SB Independent - Issuu
Lower Body Stretch Reformer with Sarah Bertucelli - Class 4053
Transitions Transitions! The Complete Long Box 1 on the Reformer
Why can't I do overhead exercises? How can I work on this
Pilates Projects: Up Stretch on the Reformer - Pilates Andrea
Why can't I do overhead exercises? How can I work on this
Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea
Physical Therapy Success Stories &Testimonials
Pilates near Brooklyn Strength - Yelp