Element: Targeted Toning Pilates for Beginners (DVD), Starz / Anchor Bay, Sports & Fitness

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Filmed in a picturesque garden overlooking the Pacific Ocean, these two dynamic programs are designed to improve cardio conditioning, build strength

Element: Cardio Conditioning Yoga (DVD)

Element: Targeted Toning Pilates for Beginners

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Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access

Element: Targeted Toning Pilates for Beginners

Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on

Element: Accelerated Pilates w / Band (DVD)

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Element: Beginner Level Yoga For Toning, Flexibility & Stress Relief