Why Self Pleasure Could Be Part of Your Chronic Pain Management

That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.

Center for Mindfulness & Compassion - Boston

Masturbating: Good for the Soul, Libido and Chronic Pain - Helpful Tools and Devices - Rheumatoid Arthritis

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Why Self Pleasure Could Be Part of Your Chronic Pain Management Toolkit — G&STC

Pain after masturbation: 9 reasons it hurts when you masturbate

The Benefits of Female Orgasm: Why Getting Off Is an Act of Self-Care

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The 12 Pillars of Wellbeing for Managing Chronic Pain – Northern Pain Centre

Join a Self-Management Course for People with Pain

Pain And Self-Care Cycles - Thalidomide Trust