About Poison Dart Frogs Like other frog species, poison dart frogs begin as tadpoles. As they become adults, frogs grow limbs, loose their tails, develop lungs and onto land. Adults are usually black with green or light blue spots or bands, though some species may be a wide variety of colors including metallic green, brown or yellow. These bright colors are believed to warn predators with color vision that they are poisonous.
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