Restorative Shoulder Release Pose: All-Over Ease - YogaUOnline

Restorative Shoulder Release Pose eases stiffness in the neck and upper back and generates a feeling of grounded calm.

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Ease back challenges and chronic pain thru beginners yoga & meditation practices with Gail PB – I Teach Easy Yoga Poses to Relieve Back Pain. Beginners Yoga with Gail Pickens-Barger. 409-727-3177 Southeast

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