Step-by-step instructions on how to do Easy Pose aka Suhkasana. Easy Pose is the most basic seated posture. It is a great shape to come into for meditation and deep breathing practices. Although basic, people with tighter hips may struggle to stay in this pose comfortably. It is important to be aware of your limitations and to never force your body into positions that are painful!
Sukhasana Yoga (Easy Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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Easy Pose (Sukhasana) Dimensions & Drawings
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YOGA TUTORIAL: Sukhasana, Easy Pose
How to Do Easy Pose in Yoga –
Sukhasana - Easy Pose or Pleasant pose - YOGATEKET
Sukhasana - The Easy Pose
Easy Pose: How to Practice Sukhasana - Yoga Journal
Parivrtta Sukhasana - The Easy Seated Twist Pose