Practicing Inversions. Developing Equanimity. One of the things that makes yoga different from any other form of exercise is the practice of going upside down. Inversions are not for everyone and there are precautions to follow to be safe. The body has to be trained by the other poses an
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Karin Eisen - Yoga Teacher - Cornerstone Health and Fitness
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Colonial Echo 1967, PDF, Professor
Colonial Echo 1967, PDF, Professor
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