Six Posture Correction Yoga Poses - Inner Light Publishers

How you look and feel is directly related to your posture. Despite the importance of having good posture, most of us don't do anything to improve it. We go about our lives with forward head, curved backs and imbalanced hips, and deal with pain because we think it's normal. If you haven't been paying attention to y

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Six Posture Correction Yoga Poses - Inner Light Publishers

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