Kundalini yoga blends a spiritual and physical practice, incorporating movement/poses, dynamic breathing techniques, meditation, and the chanting of mantras.
All Things Yoga Archives - The Chalkboard
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All Things Yoga Archives - The Chalkboard
All Things Yoga Archives - The Chalkboard
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Kundalini Yoga - Poses, Dark Side, Benefits, For Beginners
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7 Energizing Kundalini Yoga Poses and Kriyas