5 Yoga Poses to Build Core Strength (And Boost Your Mood)

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Alex Leikermoser

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Yoga Journal ✨ I am SO excited to be featured as an expert in this @yogajournal article. Apart from the fact that I love this topic +

5 yoga poses to help tone your core without breaking a sweat

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Alex Leikermoser

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I Completely Swear By This 3-Move Core Strengthening Sequence