Becoming a mother, no matter if it’s first, second, or more times, is a life changing experience and the first months with a newborn baby can be intense. During this time it’s easy that the mother puts her own wellbeing aside and concentrates 100% to her baby. While there’s no doubt that babies shou
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Training – Poppy Perinatal Prenatal Postnatal Yoga
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Christian Postnatal Yoga: Part 1 - Recover
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