Posture Clinic: Balancing Stick

by Barbora Simek Balancing Stick Tuladandasana One of the most invigorating and challenging postures in the Bikram Yoga series, balancing stick is a hugely beneficial to the internal organs and as a large calorie burner, helps to tone the entire body. Like standing head-to-knee and standing bow-pulling pose, bringing the chest parallel to the floor…

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All together now, 1, 2, 3! Balancing Stick Posture strengthens the heart, improves circulation, improves flexibility in shoulders, hips and hamstrings

Dustin Johnson Golf School on Instagram: Take advantage of another Free Golf Mobility Clinic this Monday, February 6th at 9am! Call 843-685-1519 for more information! Improve your Balance, Posture, Stability, Coordination, Body

Craig